Saucy Saturday

If you have a fear of flying, spending an extended time living at an airport hotel might make you feel more at ease. With over 1100 flights in and out of just Hong Kong it makes it more apparent that flying is very safe. Watching flights take off and land all day long was somethingContinue reading “Saucy Saturday”

Faking Desert Not Allowed!?

Part of the Whole30 reset rules include not remaking any desserts or treats with compliant ingredients. The philosophy is that if you keep eating ‘treats’ you won’t reset your emotional connection with food which is just as important as the physical reset of reducing inflammation and improving digestion, etc. We are on day 8 andContinue reading “Faking Desert Not Allowed!?”

The one week mark!

Well it’s day 7 and I feel good! The tiny bit of sneaky cheese doesn’t seem to be affecting me and Kevin only complained about mild indigestion but that’s not unusual for him- hence the recommendation for him to do Whole30 as well. I had my second Osteopath session today and its a magical mixContinue reading “The one week mark!”

Our Challenging Day Six

So far our first 5 days have consisted of staying close to our hotel room, our carefully selected groceries, the pool for a bit of exercise….but before we knew we were doing the Whole30 challenge we bought tickets to Ocean Park. We were nervous. What would happen so far away from the safety of myContinue reading “Our Challenging Day Six”

Need Some New Small Appliances?

Let me show you how to get some shiny new small appliances with very little effort… Kevin has been complaining since day 2 about the lack of variety this challenge presents. I think it’s a preemptive complaint, so far, I have managed to make delicious dinners every day and we usually eat the leftovers forContinue reading “Need Some New Small Appliances?”